How to Avoid Secondary Stress

9/12/2018

A story about a mouse and a simple technique to avoid creating secondary stress in our lives.

Melissa Arthur

I am Melissa Arthur, Coach and Founder of Illuminate Guidance, LLC. I define wellness as a consistent experience of satisfaction, enthusiasm & joy. Join me on this blog as I explore ideas and share stories about owning our inner authority to create a life we love.

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Melissa Arthur, MA, ACC, NBC-HWC
Certified Health & Wellness Coach
Certified Leadership Coach
Certified Ayurveda Yoga Specialist
Illuminate Guidance, LLC
Perry, Kansas Office
Phone & Zoom Sessions Worldwide